Yoga

Focusing on Vinyasa Yoga, I provide 1-1 or small group yoga sessions designed to help you explore your practice more deeply. I work with you to understand your objectives and preferences, creating sequences tailored to meet your specific needs and enhance your journey.

My yoga journey began when I was 19, and illuminated the path to self-discovery. Yoga has taught me lessons of patience, gratitude, compassion, self awareness, and lightness. Whether you seek physical strength or mental clarity, my goal is to support and facilitate your personal journey.

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Please get in touch with any questions.